WHAT IS IT?
The gymball, also known as the Fitball is highly popular in fitness clubs, but originally, it was designed for physiotherapists. It is a postural sport, that strengthens your muscles without you even noticing! It consists in exercises using a large ball, which requires concentration and good balance. During a session you can enjoy a full body workout: arms, shoulders, back, thighs, buttocks, chest, and last but not least, abs. You will stretch, learn postures, increase your strength and have fun. Roll to well being!
Do you need to exercise gently? Tone your figure and enjoy a full body workout with gymball. It is kind on the joints and is a gentle exercise that is accessible to all.
OUR TRAINING EXERCISES
OUR HERO PRODUCTS