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GYM/PILATES
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We're into the home straight leading up to Christmas, so together, let's get our figures in shape! To get you feeling beautiful and radiant on New Year's Eve, follow our top tips for slimming down in time for Christmas.

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FITNESS CARDIO

When the outdoor training conditions are not that nice, running on a treadmill is a great alternative. Although some athletes will find it quite boring, it brings significant advantages that we will explain to you below.

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                          DOMYOS BRAND

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