Created in the United States in 1986, step has never stopped winning people over! Since its launch, it continues to invade gyms where ever since, some people swear by it! Step has become one of the most popular cardio training classes, particularly for those who want to slim down to music.
The star fitness discipline, step's only accessory is a step; you can change the height of the platform to vary the intensity of the exercise. It offers a super-fun workout programme around a choreography that involves a variety of different steps, all to an upbeat soundtrack! Step is a very dynamic activity that requires lots of energy. Led by the rhythm and the good atmosphere of the group, everyone easily catches onto the steps and moves freely while working out.
OUR TRAINING EXERCISES
OUR HERO PRODUCTS