When you choose your boxing gloves, think of criteria such as your weight and level of boxing.
Which size?
The glove size is given in OZ (which is the abbreviation for "ounce", a British unit of measure commonly used worldwide for boxing gloves).
The "oz" represents the weight of the glove (and therefore its level of protection) and corresponds to the boxer's weight.
Weight of glove: Your weight
- 6 oz< 45 kg
- 8 oz 45 to 65 kg
- 10 oz 65 to 78 kg
- 12 oz 78 to 90 kg
- 14 oz more than 90 kg
- 16 oz > 90 kg for even greater protection.
What type of glove should you choose according to your ability?
A novice boxer will choose a comfortable glove with good ventilation
A regular boxer will choose a glove that is wear-resistant
A competitive boxer will choose a leather glove for its excellent durability and protection
Advice: use of boxing hand wraps (or mitts) to absorb perspiration and extend the lifespan of the gloves.
