5 TIPS TO KEEP GOING OVER THE SUMMER!

Are you a cardio addict and don't want to stop during your holidays? Here are some tips for keeping up your workouts while on holiday…

cardio on holiday

After several weeks or months of workouts, it would be a shame to brutally cut off all activity while on holiday—right when you finally have lots of time. Emilie Vandroth, fitness coach, provides some of her best tips for continuing your cardio fitness under the coconut trees or next to the pool!

cardio on holiday
cardio on holiday

Do you keep working out while on holiday? What activities do you choose? What are your tips for continuing your workouts? We can't wait to hear from you!

JULIE_SIGNATURE

Julie

DECATHLON Communication Team

A passionate cardio fitness, pilates and nutrition coach. Mum to two little boys who can only be described as... super active!