10 TIPS ON GETTING MOTIVATED TO DO SPORT
Your comfy sofa is calling, you're tired after a day at work, episode 128 of season 14 of your favourite series is on, or you quite simply can't be bothered: there are approximately 1001 good reasons not to do sport.However, day after day, you feel less fit, get out of breath easily, find it hard to go up steps without getting breathless… This is a signIt may be a good idea to do some regular physical activity… But how do you get motivated?
