Weighted Ball 3kg

Ref.
8290419
Users reviews
4.05 / 5 56 Reviews
Key feature
Use this weighted ball during dynamic exercises for explosive or static work, for strengthening or rehabilitation.

5 AVAILABLE COLOUR(S)

£15.99*
Versatility
Forearms, arms, back... Work on many different muscle groups.

FEATURES

Composition
Ball : 100.0% Rubber - Butadiene Rubber (BR)
Tests
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.
Designed to
static or dynamic strengthening exercises, at home or at the gym.
Guarantee
2 years

ADVICE

Storage Tips
Do not store the medicine ball in a damp environment
Restricted use
For home use only.

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 
With the Domyos Medicine Ball you can work out all your body's muscle groups. 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
 

ADDITIONAL INFORMATION

Why use a medicine ball?
A versatile accessory (weight training, rehabilitation, physical training, etc), medicine balls are used in many exercises. An alternative to dumbbells, this weighted ball allows you to position yourself better since it is held in both hands. You can work on coordination, balance, and strength.
What is toning?
Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeleton and help us with daily tasks. Use and strengthen your muscles with the goal of well-being and preventing injury. Toning will quickly yield visible results.
The benefits of toning.
Muscle toning helps to ease back into sports, rebalance your figure, and firm up your whole body (tummy, arms, and glutes). Targeting toning exercises sculpt the body and get you into the habit of moving.
How do I use a medicine ball?
Don't know where to start, or how to maintain the right posture? Check out our site at domyos.com. With our qualified coaches, our design team has developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
Several weights for progressing
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.

Users reviews

4.05 / 5 56 Reviews
45 users recommended this product
  • Woman
    40-49 years old
    20 July 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Good piece of equipment at competitive cost

    These are the cheapest medicine balls I have seen. They are high quality so happy with my purchases.

  • Man
    10 February 2017
    That review has been deposited on this product version
    A medicine ball worth the money!

    A sturdy ball that can be used for all basic forms of cross training routines. The grip on the outter surface helps in holding the ball firmly and easily while doing overhead routines. Keeping in mind that i was briefed thoroughly on purchase about its usage by the sport advisor, i love the product. The only con i noticed was this is a single cast ball. Helped me recover from my leg injury

  • Man
    50-59 years old
    16 November 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    producto con buen rendimiento

    Es un buen producto y su funcionalidad es muy buena.

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