Tone Dumbbells Twin-Pack - 5 kg

Ref.
8336580
Users reviews
4.59 / 5 639 Reviews
Collaborators reviews
5 / 5 18 Reviews
Key feature
Work your entire body with this pair of weights: squats, lunges, bench presses, etc. Intensify your training and reach your goal quickly!

3 AVAILABLE COLOUR(S)

Versatility
500 g to 5 kg: 6 models to suit your needs! Poster with exercises included!
Stability
Practical: won't roll across the floor!
Easy maintenance
The clever coating is easy to clean and won't mark up your floors!

FEATURES

Composition
Bar : 100.0% Iron Coating : 100.0% Polyvinyl chloride (PVC)
Approved by
"Excellent for training for surfing and physiotherapy on my arm to gently gain strength. I started with the lightest dumbbells. I'm still lifting because it works!" Catherine, Decathlon customer
Tests
Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our weights. We guarantee they won't roll away or mark your floors
Guarantee
2 years

ADVICE

Storage Tips
Do not store on varnished surfaces Keep away from freezing temperatures and heat sources
Restricted use
Do not drop on the floor

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 

Domyos Dumbbells enable effective upper-body muscle toning. 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
 

ADDITIONAL INFORMATION

Which dumbbells should you choose?
The choice of weight depends on your level and the muscles being worked. There's a correct weight for every level. You should be feeling it when you finish your reps. The lower body muscles (thighs, glutes, etc.) are larger than your upper body muscles (shoulders, biceps, etc.) This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured. Beginners should start with light weights (1 kg) until they learn the right technique. Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
BONUS
Vary your training for better results Work on your range of motion, change up the weight load and your speed!
4.59 / 5 639 Reviews
604 users recommended this product

At Decathlon, reviews are reliable.

  • 11 November 2019
    Use since 1 week or less
    That review has been deposited on this product version
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    Heavyweight Purchase ...

    Solidly built and an effective tool in regaining fitness ...

  • 24 April 2019
    Use since 1 week or less
    That review has been deposited on this product version
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    Dumbbells

    Good product - could do with better grips, reasonable price.

  • 26 February 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Very good

    These dumbbells served really well :)

5 / 5 18 Reviews
18 users recommended this product

At Decathlon, reviews are reliable.

  • Man
    30-39 years old
    29 December 2019
    Use since More than 1 year
    That review has been deposited on this product version
    Me encantan

    Las uso en casa y van genial para muchos ejercicios de brazos

  • 02 December 2019
    That review has been deposited on this product version
    Precision

    Destaco el material del que están hechas porque no dañan el suelo ni las manos

  • 29 October 2019
    That review has been deposited on this product version
    Cómodas y muy resistentes

    super cómodas muy adherentes a la mano, no resbalan y color perfecto

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