Tone Dumbbells Twin-Pack 3 kg

Ref.
8336581
Users reviews
4.67 / 5 791 Reviews
Collaborators reviews
4.9 / 5 42 Reviews
Key feature
Work your entire body with this pair of weights: squats, lunges, bench presses, etc. Intensify your training and reach your goal quickly!

2 AVAILABLE COLOUR(S)

Versatility
500 g to 5 kg: 6 models to suit your needs! Poster with exercises included!
Stability
Practical: won't roll across the floor!
Easy maintenance
The clever coating is easy to clean and won't mark up your floors!

FEATURES

Composition
Bar : 100.0% Iron Coating : 100.0% Polyvinyl chloride (PVC)
Approved by
"Excellent for training for surfing and physiotherapy on my arm to gently gain strength. I started with the lightest dumbbells. I'm still lifting because it works!" Catherine, Decathlon customer
Tests
Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our weights. We guarantee they won't roll away or mark your floors
Guarantee
2 years

ADVICE

Storage Tips
Do not store on varnished surfaces Keep away from freezing temperatures and heat sources
Restricted use
Do not drop on the floor

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 

Domyos Dumbbells enable effective upper-body muscle toning. 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
 

ADDITIONAL INFORMATION

Which dumbbells should you choose?
The choice of weight depends on your level and muscles you want to work. The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end. The lower body muscles (thighs, glutes, etc.) are larger than your upper body muscles (shoulders, biceps, etc.) This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured. Beginners should start with light weights (1 kg) until they learn the right technique. Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
BONUS
Vary your training for better results Work on your range of motion, change up the weight load and your speed!
4.67 / 5 791 Reviews
765 users recommended this product

At Decathlon, reviews are reliable.

  • 28 January 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Good quality

    Very happy

  • Man
    50-59 years old
    08 August 2018
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Dumbbells

    So much easier to use when you need different weights in a program rather than changing weights on a bar.

  • Man
    50-59 years old
    16 August 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Practical and good value

    Comfortable grip, well shaped. Very practical and good value.

4.9 / 5 42 Reviews
40 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    11 March 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Great Value!

    Works well for my cardio sessions!

    Brand's answer :

    Hi Shamini,

    First of all, thank you very much for your feedback on our products. In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.

    I'm also really happy that you are satisfied with the 3KG Dumbbell. Now working out is so easy! Just take it out from where you store it and you can start on hitting your fitness goals.

    Again, thank you taking the time to write a feedback for us, don't hesitate to come down to one of our store in Singapore. It will be with big pleasure that we will welcome you !

    Sportingly,
    ----
    William

  • 27 March 2020
    That review has been deposited on this product version
    material resistente

    material resistente a los golpes y para su agarre perfecto

  • Woman
    20-29 years old
    14 March 2020
    Use since 3 to 6 months
    That review has been deposited on this product version
    Excelente

    Para deporte en casa.

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