The treadmill is a perfect cardio training machine for staying in shape or losing weight and is accessible to all. Domyos helps you to use your treadmill the right way
Do you want to galvanise your cardio training? No problem! We will help you to achieve a really rewarding goal: running for 45 minutes without stopping.
When the outdoor training conditions are not that nice, running on a treadmill is a great alternative. Although some athletes will find it quite boring, it brings significant advantages that we will explain to you below.