Trains your cardio fitness and strengthens your entire body.
4-function counter: reps, time, frequency and calories burnt.
This equipment features a compact design for easy storage.
Simple console that's easy to use
FEATURES
Composition
Structure : 100.0% Steel Outcover : 100.0% Polypropylene (PP)
Guarantee
2 years parts and labour 5 years metal parts
ADVICE
Storage Tips
Store the product in a horizontal position. Do not keep outdoors.
Restricted use
Maximum user weight: 100 kg. For home use only.
ADDITIONAL INFORMATION
What are the benefits of the MS500 stepper?
Slim your figure at home by pairing strength work with cardio. The MS500 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. The twisting motion gets right into your deep core muscles. Use the elastic bands to strengthen your upper body muscles as well.
How to use your mini stepper
With the MS500 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.
Go even further by adding difficulty...
If you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.
Use the counter and the 4 trackers!
You can track the progress of your session and your performances by looking at how many reps you've done, how long it is since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!
The MS500: Easy to move and store
It is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.
Stays in place on the floor for safety
The MS500 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.
Dimensions:43.5 x 34.5 x 23 cm
Weight: 8 kg
Make sure to check out our after-sales service on our website if you need help to:
- Assemble or adjust your product
- Resolve a technical problem
- Download your mini stepper's user guide
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Users reviews
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Collaborators reviews
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23 September 2019
Use since 1 week or less
I recommend
That review has been deposited on this product version
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Great item
Well priced sturdy piece of equipment.
Needed this to work my Achilles as recommended by my physio. Did the job
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05 August 2019
Use since 2 to 8 weeks
I recommend
That review has been deposited on this product version
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Value for Money
Value for Money
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TEDDY
Woman
50-59 years old
11 July 2019
Use since 2 to 8 weeks
I recommend
That review has been deposited on this product version
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Twister Stepper - Green
easy to install - 2 mins to complete. easy to use - can move around easily (bedroom, living room etc). Only drawback is that there's no place to keep the rope (for the hands) neatly. It would be nice if there's a placeholder to keep them when not in use.
Brand's answer :
Hi Teddy,
Thank you for the great feedback! I will definitely send this feedback to our brand.
The resistance bands are actually detachable, and this may be convenient for storage. Otherwise, you may loop them around the pedals before storing the stepper.
Hope you find my solution useful :) If you find a better solution, please do email me at meelen.sidhu@decathlon.com. I'd love to learn about it!
Enjoy your sport
Meelen Sidhu
Sport leader
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Ana Belén
Woman
30-39 years old
23 September 2019
Use since 1 week or less
I recommend
That review has been deposited on this product version
Muy útil
Me gusta mucho que se pueda trabajar la parte inferior y también los brazos, también me gusta que ocupe tan poco espacio, me parece muy práctico y útil
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01 July 2019
I recommend
That review has been deposited on this product version
ponte en forma
con 10' te vale para estar activo
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ESTEFANIA
Woman
30-39 years old
08 June 2019
Use since 3 to 6 months
I recommend
That review has been deposited on this product version
Cardio a cualquier hora y en cualquier lugar
Ocupa poco espacio, tiene una relación calidad precio estupenda y te permite ejercitar los brazos al mismo tiempo que haces cardio. Al principio está un poco duro, pero según vas entrenando va mucho más fluido.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.
