Special exercise bike dossier: Our best tips
Do you have an exercise bike and want some tips on using it? Whether you're looking for motivation, training programmes or benefits, we've got the answers to your questions right here.
Need inspiration? Have specific goals you want to reach? We've got ideas for your workouts and training programmes.
Get off to a good start with your exercise bike [hyphen]
An exercise bike offers a range of benefits if you use it regularly.
Stay motivated! [hyphen]
Getting (back) into sport is good, but continuing over the long-term is better! Here are our four tips to keep you from losing your motivation :)
Set your weekly goals and check your equipment from your smartphone or tablet using our free E-Connected app. If you miss getting outside with your friends, try our famous routes and trails from your living room through the Kinomap app.