Pilates Toning Weighted Medicine Ball 3 kg

Ref.
8290419
Users reviews
4.28 / 5 332 Reviews
Collaborators reviews
4.65 / 5 17 Reviews
Key feature
Use this weighted ball during dynamic exercises for explosive or static work, for strengthening or rehabilitation.

5 AVAILABLE COLOUR(S)

Versatility
Forearms, arms, back... Work on many different muscle groups.

FEATURES

Composition
Ball : 100.0% Rubber - Butadiene Rubber (BR)
Tests
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.
Designed to
static or dynamic strengthening exercises, at home or at the gym.
Guarantee
2 years

ADVICE

Storage Tips
Do not store the medicine ball in a damp environment
Restricted use
For home use only.

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 
With the Domyos Medicine Ball you can work out all your body's muscle groups. 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
 

ADDITIONAL INFORMATION

Why use a medicine ball?
A versatile accessory (weight training, rehabilitation, physical training, etc), medicine balls are used in many exercises. An alternative to dumbbells, this weighted ball allows you to position yourself better since it is held in both hands. You can work on coordination, balance, and strength.
What is toning?
Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
The benefits of toning.
Muscle toning helps to: ease back into sports, rebalance your figure, and firm up your whole body (tummy, arms, and glutes). Targeted toning exercises sculpt the body and get you into the habit of moving.
How do I use a medicine ball?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
Several weights for progressing
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
4.28 / 5 332 Reviews
296 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    40-49 years old
    22 July 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Good piece of equipment at competitive cost

    These are the cheapest medicine balls I have seen. They are high quality so happy with my purchases.

  • Woman
    40-49 years old
    22 June 2017
    That review has been deposited on this product version
    Bouncing ball

    This ball bounces medicine balls should not bounce caused injury to mouth and lip

    Brand's answer :

    Hi

    Thanks a lot for giving us a review on Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
    Don t forget you can claim a refund or a product change in your nearest Decathlon store
    Kind regards
    Nicola

  • Woman
    40-49 years old
    14 April 2016
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Medicine balls for working on agility balance and

    The kids that we train loved these medicine balls. They are just the right weight and size for undertaking athletic drills and ball games

4.65 / 5 17 Reviews
17 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    27 August 2018
    Use since 1 week or less
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Genial.

    Debería ser un poco más grande en tamaño.

  • 23 April 2018
    That review has been deposited on this product version
    calidad-precio

    satisfactoria

  • Woman
    20-29 years old
    25 April 2018
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Fais bien le boulot

    Bonne prise en main
    poids suffisant pour un bon training

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