Pilates Toning Flexible Weights 3kg

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    8359071
    Users reviews
    4.54 / 5 57 Reviews
    See all comments
    Collaborators reviews
    5 / 5 3 Reviews
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    Key feature
    Intensify your toning exercises with this weighted disc! Available in 2, 3, and 5kg depending on the desired difficulty.
    £8.99*
    BUY ON DECATHLON.CO.UK
    Versatility
    Perfect for your core strengthening and ab sessions (crunches).

    FEATURES

    Composition
    Inner fabric : 100.0% Polyester (PES) Outer fabric : 50.0% Polyamide, Outer fabric : 50.0% Polyester (PES)
    Designed to
    muscle strengthening and toning exercises at home or at the gym.
    Guarantee
    2 years

    ADVICE

    Storage Tips
    Store in a dry place.

    WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

     

    The Domyos Sand Disc helps you gently tone all of your body's muscles. 
    Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.

     

    CHECK OUT THE EXERCISES

    ADDITIONAL INFORMATION

    How do I use this flexible weighted disc?
    Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your disc.
    What is toning?
    Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
    Who is it for?
    Although mainly done by women, muscle toning is something that anyone can do, at any age. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure.
    The benefits of toning
    Muscle toning helps to: ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving.

    • Users reviews

      4.54 / 5 57 Reviews

    • Collaborators reviews

      5 / 5 3 Reviews
    4.54 / 5 57 Reviews
    56 users recommended this product
    See all comments Post a comment
    Distribution of ratings
    36 Reviews
    17 Reviews
    3 Reviews
    1 Review
    0 Review

    At Decathlon, reviews are reliable.

    • Man
      50-59 years old
      17 June 2017
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
      api.label.reviewFlag.checkedPurchase.title
      Sand discs

      Great to use very different from kettle bells. You can balance them better on the legs than trying to use a kettle bell. All sorts of different excercises !!

    • Woman
      30-39 years old
      23 December 2017
      Use since 3 to 6 months
      I recommend
      That review has been deposited on this product version
      Geile Gewichtsfrisbee

      Kann die Angabe nicht verstehen, dass das Ding ein Fehlkauf sei. Dann fehlt - meiner Meinung nach - die Fantasie. Mein Freund und ich haben das Ding beim Joggen dabei, drei Kilo sind locker für jeden machbar. Unterwegs gibt es dann immer mal wieder kleine Wurfspiele mit und ohne Tiefekniebeugen. So merkt man gar nicht, dass man was gemacht hat, weil das Ding echt Laune macht. Kann es nur empfehlen. Kauf jetzt gerade ein Zweites, weil es super zum Balance-/Haltungstraining z.B. bei Tiefenkniebeugen oder Animal Walks ist.

    • Man
      40-49 years old
      08 May 2017
      Use since 1 week or less
      I recommend
      That review has been deposited on this product version
      Kleines Extragewicht

      Hallo, habe mir dieses kleine Extrygewicht gekauft und bin sehr zufrieden. Es ist vielseitig einsetzbar, man kann es in eine Tasche tun, in einen Gürtel stecken, zwischen den Beinen einklemmen, oder einfach auflegen. Die Möglichkeiten sind enorm.
      Auf Grund des Neoprenmantels mit lockerer Füllung kann man dieses Zusatzgewicht in verschiedene Formen bringen. Es ist nicht starr wie eine Hantelscheibe. Einfach zugreifen und schon geht es los.
      Bin rundum zufrieden und kann es bedenkenlos weiter empfehlen. Super Preis/Leistung...

    5 / 5 3 Reviews
    3 users recommended this product
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    Distribution of ratings
    3 Reviews
    0 Review
    0 Review
    0 Review
    0 Review

    At Decathlon, reviews are reliable.

    • 21 March 2019
      I recommend
      That review has been deposited on this product version
      buen precio

      Sencillo y práctico para trabajar abdominales y tono muscular,en el reverso del lastre están detallados los ejercicios que se pueden realizar.

    • Man
      20-29 years old
      19 August 2017
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
      api.label.reviewFlag.checkedPurchase.title
      Cumple con todas las expectativas

      Producto de calidad e infinidad de funcionalidades. Pese a que algunos movimientos se ve limitado por el pequeño agarre que tiene, da mucho juego a la hora de trabajar todo el cuerpo.

      Recomendado sin duda, pequeño y puede llevarse a cualquier sitio, por lo que es un punto a su favor.

    • Woman
      20-29 years old
      25 February 2016
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
      api.label.reviewFlag.checkedPurchase.title
      SUPER PRODUIT

      très bon produitn la souplesse permet de faire beaucoup de chose avec. très pratique

    * The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.
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