Protein-rich recipe: protein-rich French toast
- Delicious and easy to make, it's ideal for breakfast or as a snack.
Protein-rich French toast ingredients
• 2 slices of multigrain bread
• 2 egg whites
• 3/4 serving of vanilla protein
• milk • pinch of ground cinnamon
• a little sunflower oil
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How to make protein-rich French toast
• Put the egg whites and vanilla protein in a bowl. Whisk together.
• Whisk in the milk a dash at a time until the mixture is a creamy consistency
• Pour the mixture into a soup bowl
• Heat a frying pan with a little oil in it
• Dunk the slices of bread in the mixture and turn over several times until well coated
• Place them in the hot pan and fry for 2 minutes on each side or until golden
• Sprinkle the cinnamon over the top and eat warm!
Did you love this recipe? Make any changes? Make any improvements? Let us know in the comments!
Marie Fauchille
DIETICIAN-NUTRITIONIST. ADVENTURE RACING AND ROWING ENTHUSIAST