protein-rich french toast

Protein-rich recipe: protein-rich French toast

  • Delicious and easy to make, it's ideal for breakfast or as a snack.

Protein-rich French toast ingredients

• 2 slices of multigrain bread
• 2 egg whites
• 3/4 serving of vanilla protein
• milk • pinch of ground cinnamon
• a little sunflower oil

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protein-rich French toast

How to make protein-rich French toast

• Put the egg whites and vanilla protein in a bowl. Whisk together.
• Whisk in the milk a dash at a time until the mixture is a creamy consistency
• Pour the mixture into a soup bowl
• Heat a frying pan with a little oil in it
• Dunk the slices of bread in the mixture and turn over several times until well coated
• Place them in the hot pan and fry for 2 minutes on each side or until golden
• Sprinkle the cinnamon over the top and eat warm!

Did you love this recipe? Make any changes? Make any improvements? Let us know in the comments!

Marie Fauchille

Marie Fauchille

DIETICIAN-NUTRITIONIST. ADVENTURE RACING AND ROWING ENTHUSIAST

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