protein waffles

Protein-rich recipe: Mixed berry protein waffles

  • Ideal for breakfast or a snack

Ingredients for the mixed berry protein waffles

• 1 serving of vanilla whey protein
• 70 g rolled oats
• 1 tsp stevia
• 1 tsp ground cinnamon
• 3 egg whites
• 1 handful mixed berries
• 170 g fat-free fromage frais
• A drizzle of olive oil

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Mixed berry protein waffles

How to make your mixed berry protein waffles

• Grind the rolled oats in your blender
• Add the fromage frais and egg whites, and blend
• Add the cinnamon, stevia and serving of vanilla whey protein, then blend again
• Finally, add the mixed berries and blend
• Pour small quantities of the batter into your waffle maker
• Heat for a few minutes, then serve

 Did you love this recipe? Make any changes? Make any improvements? Let us know in the comments!

Marie Fauchille

Marie Fauchille

DIETICIAN-NUTRITIONIST. ADVENTURE RACING AND ROWING ENTHUSIAST

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