Medium Anti-Burst Pilates Swiss Ball

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    8381579
    Users reviews
    4.44 / 5 1603 Reviews
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    Collaborators reviews
    4.8 / 5 82 Reviews
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    Key feature
    Do you want to fight back pain or get a flat stomach without overdoing things? This Swiss Ball won't burst, comes in three sizes, and is a favourite of healthcare professionals.
    £5.99*
    BUY ON DECATHLON.CO.UK
    Versatility
    Strengthen your back, flatten your stomach, improve your posture.
    Burst resistance
    If it gets punctured, don't worry - it goes down slowly.
    Compatibility
    The ball is compatible with most pumps using the tips provided.

    FEATURES

    Stopper:
    Included
    Size S:
    Green
    Size M:
    blue
    Size L:
    Red
    Composition
    Ball : 100.0% Polyvinyl chloride (PVC) - Phtalate free
    Designed to
    your Pilates sessions. SIZE M BALL
    Guarantee
    2 years

    ADVICE

    Storage Tips
    Keep away from heat sources to prevent the ball exploding. For easy storage, use the Swiss Ball base (sold separately).
    Restricted use
    Max. user weight: 110 kg.

    ADDITIONAL INFORMATION

    What Swiss Ball size should you choose?
    - Size S: you measure up to 1.65 m in height, for an average diameter ball of 55 cm - Size M: you measure between 1.65 and 1.85 m in height, for an average diameter ball of 65 cm - Size L: you measure over 1.85 m in height, for an average diameter ball of 75 cm
    How do you inflate it to the right size?
    When you pump up your ball for the first time, don't be afraid to over-inflate it. Sit on it and adjust the level of inflation (by slightly deflating if required) to help you adjust the ball size to your height. Your knees should be at the same height as your hips, or slightly lower. To save time, you can inflate your ball using the Swiss Ball pump (sold separately).
    What exercises can you do with your Swiss Ball?
    Don't know which Pilates exercises to start with, or how to get your posture right? From a flat stomach to a strong back, discover the benefits of Pilates. Check out our free Decathlon Coach app. With help from our coach, Alice, we've developed a Pilates programme for you that you can easily fit into your daily routine. Ready to take up the challenge?
    The team's tip
    We've swapped our office chairs for a Swiss Ball. The result: we've been working our abs and strengthening our backs each day, (almost) without realising it.In this case, feel free to adjust ball inflation in relation to your desk height. Your forearms must be horizontal, with an elbow angle slightly greater than 90-degrees.
    The story behind this ball
    Did you know that our teams design gym and Pilates products in Northern France? The engineers, designers and product managers who have developed our Pilates accessories range are all big fans of Pilates. It took us 18 months to design, test and approve this Swiss ball. Our Swiss Ball passed a range of tests with flying colours, from usage tests to durability, toxicity and ball texture tests.
    Did you know?
    The Swiss Ball was originally created in 1963 by an Italian manufacturer, and was later used by a physiotherapist named Suzanne Klein based in Switzerland, which it where it got its name. The Swiss ball was originally designed for medical use, especially for treating back conditions, orthopaedic conditions, and neurological disorders. Are you ready to get started?

    • Users reviews

      4.44 / 5 1603 Reviews

    • Collaborators reviews

      4.8 / 5 82 Reviews
    4.44 / 5 1603 Reviews
    1483 users recommended this product
    See all comments Post a comment
    Distribution of ratings
    982 Reviews
    442 Reviews
    110 Reviews
    37 Reviews
    32 Reviews

    At Decathlon, reviews are reliable.

    • 11 April 2019
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
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      Perfect

      Love using it for back stretching and more, good quality product.

    • Woman
      30-39 years old
      13 July 2018
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
      api.label.reviewFlag.checkedPurchase.title
      Medium fit ball

      Good price, fast delivery, perfect for what I need.

    • Woman
      +60 years old
      26 October 2017
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
      api.label.reviewFlag.checkedPurchase.title
      Domyos Fitness Ball 6.5m

      Only problem I had was in blowing it up the pump worked but it was slow. Good for the arm muscles though!!

    4.8 / 5 82 Reviews
    82 users recommended this product
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    Distribution of ratings
    68 Reviews
    12 Reviews
    2 Reviews
    0 Review
    0 Review

    At Decathlon, reviews are reliable.

    • 25 April 2019
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
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      Muy útil

      Hace muy bien su función y la calidad de la pelota es buena. Su precio muy justo para su calidad

    • 24 April 2019
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
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      Bola bola.

      Ideal para ejercicios de pilates.

    • 11 April 2019
      Use since 2 to 8 weeks
      I recommend
      That review has been deposited on this product version
      api.label.reviewFlag.checkedPurchase.title
      Buen precio

      Pelota de pilates básica pero cómoda.

    * The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.
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