Lightweight Flexible Boxing Shoes 500 - Grey

Users reviews
4.57 / 5 155 Reviews
Collaborators reviews
4.6 / 5 10 Reviews
Key feature
Looking for more flexibility and grip while in the ring? Enjoy superior feel with each step thanks to a shoe that is flexible, lightweight, and has good grip.
Box while on your toes, thanks to a thin flexible sole.
The full-rubber outsole provides your footwork with better grip on the floor.
Enjoy a lightweight shoe with a mesh upper. Weighs only 200 g (size 10 M).
Joint support
A plastic stiffener at the heel holds the ankle in place.


Outer sole of : 100.0% Rubber - Butadiene Rubber (BR) Upper of : 70.0% Polyester (PES), Upper of : 30.0% Polyurethane (PU) Lining and sock of : 100.0% Polyester (PES)
Approved by
This product has been tested and approved by our boxing teams under demanding conditions closest to real-world use.
Come try our products in your nearest Decathlon store. With your Decathlon account, you can test products for free for 7 days.
2 years


Storage Tips
Remember to remove your shoes from your sports bag after each workout. For quicker drying, we recommend air drying.


A sole with good grip and energy transfer
Boxers stay on their toes as they box. This is why we designed a flexible shoe with a sole that is thin and flexible (providing your steps and footwork with a more responsive feel) and made of rubber (for better grip and resistance to wear). We also added cushioning, with an EVA pad under the heel. The result is a sole with good grip that is flexible and which helps transfer energy from each step, pivot and push, from your toes to your gloves!
Introducing a lightweight and flexible shoe
To help you stay on your toes and keep moving all throughout each round, we designed our 500 boxing shoe to fit like a glove! With a mid-high mesh upper, your shoe is well ventilated, flexible and lightweight, and barely weighs 200 grammes! We've also added durability by stitching 3D mesh to the outside of the shoe. The result is a shoe that easily responds to all of your footwork!
A shoe with a great design We'll explain
In addition to flexibility and weight, we've also thought about support, adding a rubber stiffener at the back of the heel to provide your ankle with good support. Glued TPU on the contour of the foot as well as the edge of the tongue makes the shoe more durable without adding stitches! Lastly, it has thin and durable laces, a wide opening, and a loop on the heel, all of which make it easy for you to put your 500 boxing shoes on!
We are pleased to present...
Our first boxing shoe! for starters, we wanted to offer boxers plenty of flexibility and grip. So our six-person design team did a number of studies, designs and prototypes, and especially lots of field tests to get your feedback and be able to offer you greater flexibility, grip, and support. We're proud to present a shoe that can truly follow all of your movements!
Why wear a shoe that helps you improve your footwork?
Julien, our Outshock product manager, talks about footwork while boxing. "Footwork is the key in boxing; it all starts there. The goal is to stay on your toes and keep your legs bent, to allow you to transfer as much energy forward as possible. A punch starts in the foot and travels through the leg, the waist and the torso to reach the arm. This is why we wanted a lightweight shoe that allows boxers to move around, and with more grip so they can pivot and transfer energy effectively."
4.57 / 5 155 Reviews
149 users recommended this product

At Decathlon, reviews are reliable.

  • Man
    20-29 years old
    03 March 2020
    Use since 1 week or less
    That review has been deposited on this product version
    Not suitable for boxing so not fit for purpose

    Decathlon normally produce some good quality products, sad to say this one is not fit for its intended purpose. Was going to use them just for training but just trying them on and throwing a few basic straight shots, I can see they are going to cause an injury.

    Due to the mesh sock like fabric that its made up of there is far too much give, tie them up tighter and they just become uncomfortable around the fastenings. As a boxer its all about foot work and using your legs and torso to get maximum amount of power, if you twist for a punch in these your foot is going to end up on the outside of the sole and you will end up with a severely twisted ankle or foot injury.

    Need to have more support around the middle of the foot and the ankle. Will be returning them unfortunately.

    Brand's answer :

    Thanks a lot to give us your opinion on Lightweight Flexible Boxing Shoes 500. I'm really sorry to hear about your experience with our shoes. Your feedback are incredibly accurate and relevant. Thanks a lot. I know our boxing product managers are working in a new shoes that will be released at the end of the year and your comments will help the development. Please keep your confidence on us, we will provide you a better boxing shoes.
    Thanks a lot.
    Kind regards


  • Man
    15 November 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Boxing boots

    Nice lightweight and flexible

  • Man
    40-49 years old
    23 May 2019
    Use since 1 week or less
    That review has been deposited on this product version
    Why have these took so long!

    Used the Adidas boots before, but these just feel great on, and training.

    Another great bit of kit from Decathlon.

4.6 / 5 10 Reviews
9 users recommended this product

At Decathlon, reviews are reliable.

  • 28 February 2020
    That review has been deposited on this product version
    Cómodas y ligeras

    muy ligeras, cómodas y flexibles

  • Woman
    20-29 years old
    12 April 2019
    That review has been deposited on this product version
    Calidad de entrenamiento

    ¡Nada que envidiar a otras! La suela las hace perfectas para la práctica del boxeo ya que no resbala y es flexible . Movimiento con total libertad se ajusta perfectamente.

  • 04 January 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    J'ai beaucoup apprécié ce...

    J'ai beaucoup apprécié ce produit dans son usage & en extension.
    J'aime aussi son look.