I AM PREGNANT: WHAT SPORT CAN I DO?
Are you waiting for your bundle of joy to arrive? But do you also dread not being able to exercise for nine months? Don't worry: doing sport during pregnancy is perfectly all right! You simply have to adjust the intensity of your exercise and follow a few safety precautions. You will need to change your habits and adapt your activity so that you don't risk harming your baby. Follow our tips to make the right choice.