Grip surface for perfect handling.
One of the most versatile accessories for working out all your muscle groups
Watch our free exercise videos at domyos.com
Ball : 100.0% Rubber - Butadiene Rubber (BR)
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.
muscle toning and strengthening at home.
Do not store the medicine ball in a damp place
For home use only.
WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.
With the Domyos Medicine Ball you can work out all your body's muscle groups.
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
What is toning?
The concept of muscle toning is to make muscles firmer i.e. tensing the muscle fibres which are used to support our skeleton and help us move our body and/or objects. The aim is to develop muscle strength to maintain general health and well being.
Who is it for?
Although mainly practised by women, muscle toning is something that anyone can do, at any age. This type of physical exercise is designed for sedentary people who no longer do regular sport or physical activity.
The benefits of toning.
Toning is beneficial not only for a particular part of the body but also for the body as a whole. In this way it is different from classic gym exercises which only target one specific part of the body. This technique sculpts the body and gets you into the habit of moving.Muscle toning helps to: gently get back into sports, restore the figure and firm up your whole body (tummy, backside, arms and chest).
To make sure you're using your product correctly, take a look at our free workout videos
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.
You'll find various medicine balls on the site.
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
4 / 5 1 Review1 users recommended this product
Distribution of ratings
ElaineWoman40-49 years old13 April 2016I recommendThat review has been deposited on this product versionpurchase confirmedMedicine balls for working on agility balance and
The kids that we train loved these medicine balls. They are just the right weight and size for undertaking athletic drills and ball games
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.