Fitness and Bodywork Weight Medicine Ball - 3kg

Ref.
8290419
Users reviews
4.5 / 5 2 Reviews
Key feature
From 1kg to 5kg, tone your body using muscle strengthening and core exercises.

5 AVAILABLE COLOUR(S)

£15.99*
Grip
Grip surface for perfect handling.
Versatility
One of the most versatile accessories for working out all your muscle groups
Coaching
Watch our free exercise videos at domyos.com

FEATURES

Composition
Ball : 100.0% Rubber - Butadiene Rubber (BR)
Tests
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.
Designed to
toning and muscle strengthening at home.
Guarantee
2 years

ADVICE

Storage Tips
Do not store the medicine ball in a damp environment
Restricted use
For home use only.

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 
With the Domyos Medicine Ball you can work out all your body's muscle groups. 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
 

ADDITIONAL INFORMATION

What is toning?
The concept of muscle toning is to make muscles firmer i.e. tensing the muscle fibres which are used to support our skeleton and help us move our body and/or objects. The aim is to develop muscle strength to maintain general health and well being.
Who is it for?
Although mainly practised by women, muscle toning is something that anyone can do, at any age. This type of physical exercise is designed for sedentary people who no longer do regular sport or physical activity.
The benefits of toning.
Toning is beneficial not only for a particular part of the body but also for the body as a whole. In this way it is different from classic gym exercises which only target one specific part of the body. This technique sculpts the body and gets you into the habit of moving.Muscle toning helps to: gently get back into sports, restore the figure and firm up your whole body (tummy, backside, arms and chest).
To make sure you're using your product correctly, take a look at our free workout videos
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.
You'll find various medicine balls on the site.
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.

Users reviews

4.5 / 5 2 Reviews
2 users recommended this product
Distribution of ratings
  • Woman
    40-49 years old
    13 April 2016
    That review has been deposited on this product version
    purchase confirmed
    Medicine balls for working on agility balance and

    The kids that we train loved these medicine balls. They are just the right weight and size for undertaking athletic drills and ball games

  • Man
    40-49 years old
    01 March 2016
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    purchase confirmed
    More then Medicine
    Great texture

    An excellent light weight medicine ball, with brilliant grip texture. I use it in my Pilates class and it's colour and design has gone down a treat.

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