Essential Step - Black/Pink

Ref.
8380512
Users reviews
4.32 / 5 136 Reviews
Collaborators reviews
4.8 / 5 10 Reviews
Key feature
A lightweight and compact step for beginners. You can get an effective full body workout while having fun.
£17.99*
of which eco-participation
£1.77
Grip
Product features non-slip risers.
Stability
Comfortable, stable top to protect joints and absorb shocks and vibration.
Durability
Maximum load of 110 kg.

FEATURES

Composition
Board : 100.0% Polypropylene (PP)
Designed to
occasional choreographed step aerobics at home.
Guarantee
2 years

ADVICE

Storage Tips
Store horizontally.
Restricted use
Maximum user weight: 110 kg. Not suitable for intensive use

ADDITIONAL INFORMATION

Choreographed step aerobics
Step aerobics involves performing choreographed moves to music using a step platform. This sport can help you achieve various fitness goals: keep in shape, lose weight, slim down, improve your concentration or boost your coordination.
Parts of the body worked
The step lets you get a full body workout: lower body (glutes, hamstrings, quads), core (abs), and upper body (shoulders, arms). You can tone your entire body while working your cardio and improving your overall fitness level.
Burning energy
It offers a fantastic workout - just one hour burns up to 500 calories!
Get the most out of your product: watch our free exercise videos
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.
4.32 / 5 136 Reviews
126 users recommended this product

At Decathlon, reviews are reliable.

  • 06 July 2018
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Basic

    Fine if you just need a basic optic step to step on and off but if you want to use it as part of a wider workout to lay on for weights it’s no good. The length is too short for that (if you want both your head and your bum supported).

  • Woman
    40-49 years old
    10 January 2018
    Use since 1 week or less
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    kann man empfehlen

    schöne und praktische Stepbank, einwandfrei

  • Woman
    40-49 years old
    28 September 2018
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    es justo lo que necesitaba

    Lo compré porque lo necesitaba para poder hacer ejercicios de recuperación de una tendinopatia, y me va muy bien.

    Y si más tarde quiero utilizarlo para hacer ejercicios aerobicos, será perfecto también.

4.8 / 5 10 Reviews
10 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    29 June 2018
    Use since More than 1 year
    That review has been deposited on this product version
    Amplio y buena estabilidad

    Cumple su función como step básico. Podrían crear unos bloques complementarios para aumentar el nivel y la intensidad del ejercicio.

  • Woman
    20-29 years old
    07 June 2018
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    step ideal para casa

    calidad precio ideal para hacer ejercicio en casa

  • Woman
    20-29 years old
    09 April 2018
    That review has been deposited on this product version
    "Ideal para trabajar en casa"

    Step ideal para trabajar ejercicios de tonificación y cardio en casa. Destaco su gran estabilidad y su poco peso.

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