Essential Skipping Rope

Ref.
8342350
Users reviews
4.1 / 5 134 Reviews
Collaborators reviews
4 / 5 1 Review
Key feature
The ESSENTIAL skipping rope can be easily adjusted and adapted to anyone's height. Perfect for taking up skipping and efficiently burning energy while having fun.
£1.99*
Adjustable
Fast, tool-free adjustment to make it the perfect length for everyone.
Ergonomic grip
Thin plastic handles.
Bearing quality
Skipping rope for starting out at a low speed.

FEATURES

Rope length
2.70 metres
Rope
Adjustable
Use
indoors
Composition
Handle : 100.0% Polypropylene (PP) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free
Designed to
novice skippers (once or twice a week).
Guarantee
2 years

ADVICE

Care instructions
Water washable.
Storage Tips
We recommend hanging the rope up to prevent it from getting coiled.
Restricted use
We strongly recommend wearing sports shoes.

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 

The Domyos skipping rope helps you improve your cardio, balance, slim your figure, and burn a significant number of calories. 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres.
 

ADDITIONAL INFORMATION

How to adjust your skipping rope
Remove the end of the handle. To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced users, the rope can be shorter, coming up to the bottom of your ribs or your navel. Cut off the extra rope, do not put it back inside the handle.
Advantages of skipping ropes
Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles while toning your arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
Enjoy skipping without the risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts.
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos.
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
4.1 / 5 134 Reviews
116 users recommended this product
  • Man
    20-29 years old
    08 September 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    its small in size of length unable to use

    Please make sure that the quality has to be good

    Brand's answer :

    Dear Sarabjit,

    I am extremely sorry for the inconvenience caused to you. Thank you very much to spare your time and write to us! It's a 3mtrs rope with length adjustable mechanism. Can you please tell us more about the quality issue that you faced as we need to seriously revert about it to the production team? It's a very basic skipping rope, for the beginners. If you're a regular practitioner, you can go for the 2nd price jump ropes which is more steady! Here is the model code if you want to look for it online 8342494

    Sonia Maheshwari

  • Man
    30-39 years old
    17 August 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Good

    Good handy rope

    Brand's answer :

    Dear Bijay,

    Thank you so much for your wonderful feedback! :)   

    Sonia Maheshwari

  • Man
    20-29 years old
    16 August 2017
    Use since 1 week or less
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Skipping Rope to Skip Negative Thoughts

    True

    Brand's answer :

    Dear Srivathsan,

    You're 100% right! Thanks for your wonderful feedback :) Keep skipping!

    Sonia Maheshwari

4 / 5 1 Review
1 users recommended this product
  • Man
    20-29 years old
    13 April 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Bon rapport qualité prix

    Pour utilisation hebdomadaire suffisant

Advice

  • FITNESS CARDIO
    conseils-energy-astuce-corde-bruleur-de-calories

    Jumping rope is the perfect fitness exercise for burning calories, losing weight, having a flat tummy, avoiding cellulite issues, and improving endurance.

    (5)
  • FITNESS CARDIO

    Do you want to burn a maximum number of calories in a record time? Below, we outline a skipping workout programme to help you lose weight and tone your body. Your turn!

    (12)
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