Compact Home Gym

Users reviews
4.3 / 5 173 Reviews
Collaborators reviews
5 / 5 1 Review
Key feature
This versatile press allows you to train safely with a load of up to 60 kg. Ultra compact thanks to its foldable arms and retractable seat. Easy access to lower or increment the load.
of which eco-participation
Excellent stability for greater comfort; load of up to 60 kg.
Numerous exercises. A completely safe, guided workout!
Easy access to the lateral load adjustment. 5 kg increments
Compact design
compact, takes up very little floor space once the arms and seat are folded.
Folding seat to make pull-up exercises easier
Easy assembly / dismantling
Take a look at the assembly video:


Product size
L.140 x W.93 x H.198 cm
Weight Discs : 100.0% Sand Structure : 100.0% Steel Seat : 50.0% Polyvinyl chloride (PVC) - Phtalate free, Seat : 50.0% Wood
Designed to
occasional to regular weight training at home: up to 3 sessions per week.
2 years


Restricted use
Home use only. Maximum user weight 130 kg


- product dimensions in use Length 146 cm Width 110.2 cm Height 200 cm - box dimensions box 1: 195.5 x 45 x 21 box 2: 31 x 19 x 29 box 3: 31 * 19 * 29
- box weight box 1: 66 kg box 2: 26 kg box 3: 26 kg
Exercise routines 1:
Pectorals: thanks to: shoulder press and pec-dec. Trapezius muscles: thanks to the low pulley and the bar, you can strengthen your upper back. - Dorsals: thanks to the upper pulley and the latissimus bar. Shoulders: thanks to the lower pulley you can work on your deltoid muscles. - Triceps: thanks to the upper pulley, you can increase the size of your triceps by pulling down.
Exercise routines 2:
- Biceps: thanks to the lower pulley, you can work on flexing arms to develop flexor muscles. Thighs: You can work on extending and flexing legs, develop adductors, abductors and quadriceps.
Bar, pull bar and ankle strap.
4.3 / 5 173 Reviews
162 users recommended this product
Favourable review more useful
That review has been deposited on this product version
30-39 years old
01 January 1970
Use since 2 to 8 weeks
Domyos HG Compact - Boa escolha

Fácil de manusear e compacta, ocupa menos espaço...
Permite trabalhar o corpo todo, estou a gostar muito...
Aspectos menos positivos: deveria ter apoio para os pés para o exercício de remo.
Deveria ser disponibilizado online um manual de todos os exercidos específicos possíveis para esta máquina, identificando os grupos musculares que cada exercício trabalha (tentei pesquisar mas apenas encontrei o manual da antiga maquina HG050).
Deveria incluir mais acessórios, nomeadamente uma barra curta para os exercícios de Triceps.

Critical review more useful
That review has been deposited on this product version
20-29 years old
01 January 1970
Use since 1 week or less
Molto deluso per vari motivi

Acquistata qualche giorno fa, e sono rimasto molto deluso, ho dovuto acquistare una vite alla ferramenta perché quella compresa nel montaggio era corta e non si trovava, stavo fissando la carrucola e la catena era corta e la carrucola non arrivava dove doveva essere fissata, quindi per risolvere il problema ho dovuto acquistare una catena più lunga, una volta montata l'esercizio per i pettorali non è fluido tende a trattenere il peso, ho acquistato altre 2 panche alla decathlon e ho riscontrato sempre problemi.

Brand's answer :

Buonsera Alfredo,
anzitutto la ringrazio per aver condiviso la sua esperienza, sono spiacente quanto lei per l'accaduto che le sta impedendo di allenarsi con il Hg Compact  Domyos. La invito a contattare il servizio assistenza Domyos al link allegato, che le risponderà entro poche ore, e le invierà direttamente a domicilio le viti mancanti.
Mi scuso per il disagio, e le ricordo che siamo sempre a disposizione per rispondere a qualsiasi sia domanda o dubbio sui nostri servizi o prodotti.
Augurandole un buon weekend!

Carmelo Cali Esperto Fitness & Sport da Combattimento Decathlon Italia

  • Man
    30-39 years old
    12 March 2017
    Use since 3 to 6 months
    That review has been deposited on this product version

    Ideal for home gym

  • Man
    40-49 years old
    20 November 2016
    Use since 1 week or less
    That review has been deposited on this product version
    Very good for the price!

    This is a great home gym. It is totally solid and has everything I use when going to the gym. It was very very easy to assemble. There is a video (at the top of this page) and it has every step of the build, I didn't need to look at the instructions once. All the nuts n bolts are clearly labelled / numbered as well as in individual sections. The video also tells you what number to use. It took me on my own just under 3 hours to build. This was one of the more complex flat packs I have done and turned out to be the easiest.
    Only real grumble is the weights were spread over 3 boxes, one weight was on its own in a different box and I missed it, set me back 20 mins.
    Purchased from the Edinburgh store and the staff were very helpful, especially Kathryn.

  • Man
    40-49 years old
    25 January 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Gute "Platzsparende" Home-Station

    Ich bin Gut zufrieden mit der Station!
    Die wichtigsten Muskeln können trainiert werden.
    Der Aufbau "alleine" war zusammen mit dem Aufbau-Video ( ) doch einfach - ich habe mir allerdings sehr viel Zeit gelassen.

    Ich habe mich hauptsächlich für diese Station entschieden, da sie sehr Platzsparend gegenüber vielen anderen ist und es sich trotzdem ausreichend trainieren lässt. Die Station steht in meinem Home-Office (ca. 3x4 Meter / 12 qm)

5 / 5 1 Review
1 users recommended this product
  • Woman
    20-29 years old
    24 August 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Melhor aquisição que já fiz.