Comfort Skipping Rope

Ref.
8342495
Users reviews
4.3 / 5 543 Reviews
Collaborators reviews
4.3 / 5 7 Reviews
Key feature
The COMFORT skipping rope can be easily adjusted and adapted to anyone's height. You can do cardio training, slim your figure and burn a high number of calories.

4 AVAILABLE COLOUR(S)

£4.99*
Adjustable
Fast, tool-free adjustment to make it the perfect length for everyone.
Ergonomic grip
Foam handles to improve grip.
Bearing quality
Smooth skipping rope for training at a moderate speed.

FEATURES

Rope length
2.70 metres
Rope
Adjustable
Use
indoors
Composition
Handle : 50.0% Polyurethane (PU), Handle : 50.0% Polypropylene (PP) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free
Designed to
regular skipping rope users (2 to 3 times per week).
Guarantee
2 years

ADVICE

Care instructions
Remove perspiration from handles with a dry cloth. Clean rope with a damp sponge.
Storage Tips
We recommend hanging the rope up to prevent it from getting coiled.
Restricted use
We strongly recommend wearing sports shoes.

ADDITIONAL INFORMATION

How to adjust your skipping rope
Remove the end of the handle. To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel. Cut off the extra rope, do not put it back inside the handle.
Advantages of skipping ropes
Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles while toning your arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
Enjoy skipping without the risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos.
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
4.3 / 5 543 Reviews
482 users recommended this product
  • Woman
    40-49 years old
    23 February 2017
    Use since 1 week or less
    That review has been deposited on this product version
    Dreadful

    Snapped in the middle while skipping on driveway

  • Man
    40-49 years old
    22 February 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    purchase confirmed
    Skipping rope.

    Great speed skipping rope. Ideal for boxers/ Mauythai. Good weight.

  • Woman
    20-29 years old
    19 June 2016
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    purchase confirmed
    Nice Skipping Rope
    The fact that I can adjust it to my height. There are no negatives for me.

    It's a very good skipping rope.I am overall satisfied with my purchase.

4.3 / 5 7 Reviews
7 users recommended this product
Distribution of ratings
  • VENDEUSE
    Woman
    20-29 years old
    02 February 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    purchase confirmed
    CORDE A SAUTER

    LA CORDE A SAUTER EST PARFAITE , ELLE EST REGLABLE ET SE DEFROISE ASSEZ RAPIDEMENT .

  • technicien atelier decathlon Claira
    Man
    30-39 years old
    10 January 2017
    Use since 7 to 12 months
    That review has been deposited on this product version
    purchase confirmed
    bien mais.......
    La possibilité de régler la longueur Les roulements dans les poignées

    Bien au début mais vieillit très mal (roulements qui finissent par bloquer)

  • hôtesse service client
    Woman
    20-29 years old
    04 December 2016
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    purchase confirmed
    Bon produit
    poignets agréables RAS

    Les poignées sont agréables et top de pouvoir la régler à sa taille.

Advice

  • FITNESS CARDIO
    conseils-energy-astuce-corde-bruleur-de-calories

    Jumping rope is the perfect fitness exercise for burning calories, losing weight, having a flat tummy, avoiding cellulite issues, and improving endurance.

    (3)
  • FITNESS CARDIO

    Do you want to burn a maximum number of calories in a record time? Below, we outline a skipping workout programme to help you lose weight and tone your body. Your turn!

    (6)
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