BM210 Weights Bench

Ref.
8193221
Key feature
Compact and collapsible, easy to use and store!
£99.99*
Versatility
Ideal for working the arms, shoulders, pecs and legs during weight-training.
Durability
Bar stands with non-tilt hooks. Maximum load on the bar: 110 kg
Optimised posture
4 incline levels: -8°, 0°, 15°, 30°.Adjustable bar rest: 5 heights.
Compact design
Fold-down bench that is easy to move. Folded size: L 52 x W 61 x H 160 cm.

FEATURES

Product size
L 133 x W 58 x H 122 cm.
Weight
24 kg.
Folded size:
L 52 x W 61 x H 160 cm.
Max. bar weight
110kg.
Max leg weight:
50 kg.
Box size
L129 x W40 x H28cm
Designed to
regular body building at home (up to 5 hours a week).
Guarantee
5 years frame, 2 years parts

ADVICE

Care instructions
To ensure that perspiration doesn't damage the upholstery, use a towel. Remember to wipe down the upholstery after each use.
Restricted use
Max. user weight: 130 kg.For home use only.

ADDITIONAL INFORMATION

What is weight training?
Weight training is a range of physical exercises which involve developing or maintaining muscle mass and performance. It is the cornerstone of weight-lifting, powerlifting, bodybuilding, and strength training… Weight-lifting itself is a physical activity, and can be a part of physical training for most sports.
Who is it for?
Although it is more frequently done by men, body building can be done by anyone who does physical or sporting activities and wishes to increase body mass. For male/female bodybuilding beginners, it is recommended that you start with light weights and gradually increase the weight.
The benefits of body building
The aim for someone who does body building is muscular enlargement : increase muscle size. As well as muscle enlargement, there are many advantages of body building: Increase in strength and body mass, solidify bones, strengthen tendons and ligaments (reducing the risk of injury), reduce fat mass and reduce back pain.
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