12 advices
YOGA
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What different types of yoga are there? To help you choose the right one for you, we'll introduce you to the main yoga disciplines available. There's bound to be a type of yoga that's just your cup of tea!

YOGA
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"Do-In" is a self-massage technique that consists of rubbing, applying pressure, and stretches; it's an ideal way to relax, become more conscious of your body, and care for your health.

YOGA
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Your eyes are tired, your eyelids are heavy and are looking for rest at all costs? Try this eye yoga session to relax them.

YOGA
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Do you feel stressed? Have you ever tried sophrology? Discover an effective method to relax and see the brighter side of life.

YOGA
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When participating in Wellness, the most important thing is that you are in a calm place. But it is also recommended to use a floor mat. Domyos will help you choose!

YOGA
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Slowing down? Feeling exhausted? Stressed out? Here are some sporty tips to help you keep your energy levels up. Don't stop yourself from staying fit this autumn!

YOGA
conseils-cross-astuces-mon-pense-bete-anti-stress

Do you feel stressed out and need a wellness break? How can you get rid of stress and ease the tension? Here are a few tips to apply as often as you like to feel more positive and calm, every single day!

YOGA
conseil-cross-corps-sante-vacances-zen-avant-le-depart

Only a few weeks left before you set off on holiday and ... you're stressed! Domyos lets you in on some secrets that will help you to manage this difficult period and set off on your holiday with peace of mind and a spring in your step!

YOGA

How can you improve your training results? Focus on the motor behind physical effort: breathing.

YOGA
conseils-mettez-stress-ko

Don't let stress get to you anymore. Learn how to master it with 4 tips to manage stress and be in shape.

YOGA
conseils-zen-soyez-zen

Has stress got to you again? Discover effective methods to keep calm and serene on a daily basis.

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