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Reducing the number of calories you eat each day is all very well. But doing so more seriously by stacking the odds in your favour is better.

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How can you keep in shape even on the hot sand? Use these simple (and discrete!) fitness exercises to help you keep your figure all summer long.

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If you want to be on top form all summer long, it's time to start thinking about your health right now. Here is how your diet can help you regain your energy in order to make the most of a long and sunny summer.

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Does getting fit by summer, staying healthy and not feeling deprived feel impossible? Don't panic! Here's a perfect programme to help you slim down and sculpt your body without suffering.

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Are you tired of always holding your tummy in to make it look flat…? Here is an express tummy toning programme that you can start now to look great in a swimsuit

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We are certainly obsessed by its consequences. But what actually is this famous cellulite? Do you really know what it is and how to detect it? Domyos tells you all about it.

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Toxins are toxic substances created by a living organism. Follow our advice to help your body effectively remove these toxins.

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