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MULTISPORTS

If you want to be on top form all summer long, it's time to start thinking about your health right now. Here is how your diet can help you regain your energy in order to make the most of a long and sunny summer.

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MULTISPORTS
conseils-multisports-corps-sante-cafe-et-sport

We hear lots of contradictory things about the effect of caffeine on athletes. So can you drink coffee when you do regular physical activity? Domyos explains…

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MULTISPORTS

Your body needs energy and the resources that will keep you going during a work out! Eating well helps your body make the most of exercise.

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