12 advices
GYM/PILATES
conseils-fitness-shape-exercices-programme-minceur-apres-les-fetes

After the holidays, which fitness exercises should I do to tone up my body? That's this month's challenge: discover our weight loss programme.

GYM/PILATES
conseils-shape-exercice-rester-tonique-en-4-exercices

Is there a simple way of staying slim and toned? Here are four fast and easy fitness exercises to firm up your body at home.

GYM/PILATES
conseils-tonification-exercices-tonifit

Discover the Domyos Tonifit, the fitness tool designed to tone-up all your muscles: arms, back, shoulders, pectorals and glutes.

GYM/PILATES
conseils-shape-exercice-exercices-videos-balance-disc

Discover the Domyos Balance Disc. This tool has been designed to strengthen and tone-up your muscles, as well as improve your balance and for massage.

GYM/PILATES
conseils-shape-exercice-exercices-videos-body-power

Discover the BODY POWER, the essential tool for your muscle-toning exercises. Domyos provides support for your muscle-toning exercises.

GYM/PILATES
conseils-cross-exercice-exercices-videos-abdogaintrainer

Exercise videos with your Abdo Gain Trainer, the essential tool for strengthening your abs/core. Domyos provides support for your muscle-toning exercises.

GYM/PILATES
conseils-active-astuce-5-conseils-pour-etre-bien-dans-son-corps

Unmotivated? Lacking energy? Just not really feeling it? It's not easy to keep in shape all year round. Yet there are a few simple things you can do to feel better in your own skin. Check out this advice from Olivier, our coach.

GYM/PILATES
conseils-shape-exercice-video-fitband

Discover the Domyos Fit Band, the accessory designed for muscle toning, rehabilitation, Pilates and stretching. 3 colours for 3 levels of difficulty!

GYM/PILATES

Exercise videos with your Abdo Gain Trainer, the essential tool for strengthening your abs/core. Domyos provides support for your muscle-toning exercises.

GYM/PILATES

The Domyos Elastiband enables you to tone-up all your muscles effectively. Deep strengthening of your abdominals, biceps, shoulders, pectorals, glutes and thighs. Domyos offers you video exercises, produced and commentated in partnership with Domyos Club sports coaches, so that you can get the best use out of this tool. Discover the Domyos video exercises for a good work-out with your Elastiband.

GYM/PILATES

The Domyos Gym Ball is an accessory that allows you to tone your muscles, thanks to the different exercise videos we offer. These exercise videos, made in partnership with Domyos Club's sports coaches, will allow you to strengthen your abdominal muscles, thighs and glutes, with gentle muscle strengthening work. Check out our exercise videos and find out how to use your Gym Ball effectively and tone your body.

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