8 advices
GYM/PILATES
conseils-multisports-exercices-echauffement-exercices-de-stretching-vignette

Many athletes stretch before starting their workout. Every wonder why? Because well-stretched muscles contract better. We've got a warm-up programme to help you get your muscles ready for your training session.

GYM/PILATES
conseils-fitness-shape-exercices-programme-minceur-apres-les-fetes

After the holidays, which fitness exercises should I do to tone up my body? That's this month's challenge: discover our weight loss programme.

GYM/PILATES
conseils-tonification-exercices-tonifit

Discover the Domyos Tonifit, the fitness tool designed to tone-up all your muscles: arms, back, shoulders, pectorals and glutes.

GYM/PILATES
conseils-shape-exercice-exercices-videos-halteres

Discover DUMBBELLS, the essential body building tools. Domyos provides video support for your muscle-toning exercises.

GYM/PILATES
conseils-shape-exercice-exercices-videos-gymweight

Domyos provides support for your muscle-toning exercises. Discover GYMWEIGHTS, the essential body building tools.

GYM/PILATES
conseils-shape-exercice-video-fitband

Discover the Domyos Fit Band, the accessory designed for muscle toning, rehabilitation, Pilates and stretching. 3 colours for 3 levels of difficulty!

GYM/PILATES

The Domyos Elastiband enables you to tone-up all your muscles effectively. Deep strengthening of your abdominals, biceps, shoulders, pectorals, glutes and thighs. Domyos offers you video exercises, produced and commentated in partnership with Domyos Club sports coaches, so that you can get the best use out of this tool. Discover the Domyos video exercises for a good work-out with your Elastiband.

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