2 advices
GYM/PILATES
conseils-active-astuce-5-bonnes-raisons-de-vous-asseoir-sur-un-gym-ball

You're probably already aware that the Gym Ball is an indispensable accessory for gentle gymnastics. But did you know that you can also derive many benefits just from sitting on it?

GYM/PILATES

The Domyos Gym Ball is an accessory that allows you to tone your muscles, thanks to the different exercise videos we offer. These exercise videos, made in partnership with Domyos Club's sports coaches, will allow you to strengthen your abdominal muscles, thighs and glutes, with gentle muscle strengthening work. Check out our exercise videos and find out how to use your Gym Ball effectively and tone your body.

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