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FITNESS CARDIO

It's time to crank up the energy! How about trying out our new Domyos challenge to get the winter off to a healthy start? Let's get the first workout under way!

FITNESS CARDIO
conseils-multipsorts-corps-sante-sport-et-problemes-cardiaques

It is recognised that sports can be beneficial to those suffering from heart disease, as long as they follow a few basic rules…

FITNESS CARDIO
conseils-multisports-tendance-sport-connecte

Connected objects are taking over our daily lives: watches, bracelets, clothes, home appliances, etc. And now, they've become a part of sports too, including fitness. Discover the benefits these objects bring to your fitness activities!

FITNESS CARDIO
conseil-multisports-corps-sante-les-mecanismes-de-notre-coeur

As a sturdy but nevertheless fragile muscle, the heart needs to be looked after so that it works for as long as possible. Find out about its mechanisms to better understand how to look after it.

FITNESS CARDIO

It's time to debunk fitness clichés and myths! In this article, we explain the truth behind five common fitness clichés we've all probably heard.

FITNESS CARDIO
conseils-multisports-astuce-quel-sport-pratiquer-pendant-un-regime

Is sport a good idea when I'm on a diet? What kind of sports programme should I adopt? One thing is clear, the two are intimately linked and key if you want to lose weight.

FITNESS CARDIO
conseils-multisports-corps-sante-blessures-musculaires-qui-sont-elles

Muscle injury is the athlete's worst enemy. Often, it strikes without warning. Domyos tells you everything to avoid or relieve them!

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