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FITNESS CARDIO

How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.

FITNESS CARDIO

Spring is well underway and dreams of summer beaches are beginning to creep in. How about turning over a new leaf? Here's an exercise program you can follow to sculpt your body.

FITNESS CARDIO
conseils-tonification-exercices-mon-circuit-training-en-7-exercices

If you want to exercise without getting bored, check out our 7-exercise circuit that blends cardio training with muscle strengthening. You'll be able to sculpt your body in record time!

FITNESS CARDIO

If you want to motivate yourself to get some exercise and take on a challenge, what could be better than training with a friend? Discover our "training with a partner" programme right now.

FITNESS CARDIO
conseils-cross-produit-mesurez-force-strap-training

For those who want to keep training at home with a simple and efficient solution, check out this must-have muscle building accessory: Domyos Strap Training.

FITNESS CARDIO

Put aside the six-pack and bulging biceps. You need to look after forgotten muscles that you systematically ignore, the ones you can't see. They also need some training!

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