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FITNESS CARDIO

How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.

FITNESS CARDIO

Spring is well underway and dreams of summer beaches are beginning to creep in. How about turning over a new leaf? Here's an exercise program you can follow to sculpt your body.

FITNESS CARDIO

If you want to motivate yourself to get some exercise and take on a challenge, what could be better than training with a friend? Discover our "training with a partner" programme right now.

FITNESS CARDIO
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For those who want to keep training at home with a simple and efficient solution, check out this must-have muscle building accessory: Domyos Strap Training.

FITNESS CARDIO

Put aside the six-pack and bulging biceps. You need to look after forgotten muscles that you systematically ignore, the ones you can't see. They also need some training!

FITNESS CARDIO

Discover the KETTLE BELL, the essential body building tool. Domyos provides video support for your muscle-toning exercises.

FITNESS CARDIO

Push Up Gain exercise videos, the essential body building tool. Domyos provides support for your muscle-toning exercises.

FITNESS CARDIO
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To boost your fitness level, what do you say to zeroing in on your muscle endurance and strength? Weight training expert Florent has a new workout programme.

FITNESS CARDIO

To exercise and strengthen your back muscles, there are three key exercises that must be done in an upright position: horizontal pull, upright row, shrugs.

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