12 advices
FITNESS CARDIO

How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.

FITNESS CARDIO

Spring is well underway and dreams of summer beaches are beginning to creep in. How about turning over a new leaf? Here's an exercise program you can follow to sculpt your body.

FITNESS CARDIO

Domyos has a quick and effective weight training programme to help you build up your pectorals. It's up to you to get strong, well-chiselled pectorals.

FITNESS CARDIO
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For those who want to keep training at home with a simple and efficient solution, check out this must-have muscle building accessory: Domyos Strap Training.

FITNESS CARDIO

Discover the KETTLE BELL, the essential body building tool. Domyos provides video support for your muscle-toning exercises.

FITNESS CARDIO

Push Up Gain exercise videos, the essential body building tool. Domyos provides support for your muscle-toning exercises.

FITNESS CARDIO
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To boost your fitness level, what do you say to zeroing in on your muscle endurance and strength? Weight training expert Florent has a new workout programme.

FITNESS CARDIO
conseils-5-bonnes-raisons-de-faire-du-velo-elliptique

Have you come across the elliptical trainer, amongst the cardio training devices available in the gym? And are you familiar with its many advantages? Here are 5 good reasons to start using it.

FITNESS CARDIO
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Do you know the Domyos Push-Up Gain, the new fitness equipment for visible results in a few weeks? Discover 4 exercises to strengthen your arms quickly.

FITNESS CARDIO

The following tips will help you to take full advantage of the benefits of using a cross trainer: a full cardio and toning workout that is low-impact on the joints.

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