FITNESS CARDIO
As a sturdy but nevertheless fragile muscle, the heart needs to be looked after so that it works for as long as possible. Find out about its mechanisms to better understand how to look after it.
10 advices
FITNESS CARDIO
Muscle cramps are very common. They are spontaneous contractions of the muscles. Domyos helps you understand and prevent these cramps.
FITNESS CARDIO
Muscle injury is the athlete's worst enemy. Often, it strikes without warning. Domyos tells you everything to avoid or relieve them!
FITNESS CARDIO
When the mercury drops, our body doesn't need to use its fat reserves. Instead, eat these 5 healthy foods to fight against the cold
FITNESS CARDIO
How can I stay fit and healthy and avoid gaining weight? We're here to help you find the answer to this question with these 5 sports tips.
FITNESS CARDIO
Gym rat, gentle gym amateur, weekend athlete ... what's your relationship with fitness? Explore our 5 fitness profiles!
FITNESS CARDIO
To help you organise your fitness sessions starting in September, we asked Oliver, our coach. Follow his great tips to create your workout schedule.
FITNESS CARDIO
You have to be extremely careful when working out in the sun. Discover the rules to follow to avoid the dangers of the sun.
FITNESS CARDIO
Are you unsure about doing sport with your other half in order to spend more time together? Sport in a couple is a winning combination; Domyos explains why!
FITNESS CARDIO
What's the best time to work out? The best thing is to listen to your body. But there are times that are better than others depending on your goals.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.