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FITNESS CARDIO

How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.

FITNESS CARDIO

Summer is coming up fast in a few short weeks, but luckily there's still time to work on your figure. Check out our "last-minute slim-down" tips to effectively lose those few extra kilos you've been wanting to shed. 

FITNESS CARDIO

It's the home straight of our Domyos challenge! Bring the energy with this special new abs and bums workout.

FITNESS CARDIO

It's time for the 2nd week of our Domyos challenge! If you want to do these fitness exercises, don't forget your skipping rope.

FITNESS CARDIO

Here's a special abs and bum workout to finish off the first week of your challenge. Happy training everyone!

FITNESS CARDIO

Have you been getting involved with our Domyos challenge? Let's get down to business with the next workout!

FITNESS CARDIO

It's time to crank up the energy! How about trying out our new Domyos challenge to get the winter off to a healthy start? Let's get the first workout under way!

FITNESS CARDIO
conseils-multipsorts-corps-sante-sport-et-problemes-cardiaques

It is recognised that sports can be beneficial to those suffering from heart disease, as long as they follow a few basic rules…

FITNESS CARDIO
conseils-multisports-tendance-sport-connecte

Connected objects are taking over our daily lives: watches, bracelets, clothes, home appliances, etc. And now, they've become a part of sports too, including fitness. Discover the benefits these objects bring to your fitness activities!

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