FITNESS CARDIO
Are you overweight and want to take up sport again? If you don't know where to start or which activity to choose, then follow our tips.
Targeted muscle groups
Type of product
- Stationary bicycle (10)
- Treadmill (9) Apply Treadmill filter
- Elliptical machine (8) Apply Elliptical machine filter
- Jump rope (8) Apply Jump rope filter
- Dumbbell (6) Apply Dumbbell filter
- Kettlebell (4) Apply Kettlebell filter
- Rowing machine (3) Apply Rowing machine filter
- Weight bench (2) Apply Weight bench filter
10 advices
FITNESS CARDIO
Can exercise bikes slim you down? The answer is YES! We prove it with this 8-week cycling slimming programme which should help you to lose a decent amount of weight (around 3 kg).
FITNESS CARDIO
Have you always wanted the endurance of a real athlete? Domyos suggests a progressive training programme on three different pieces of equipment that will perfect your endurance!
FITNESS CARDIO
Can exercise make you gain weight? While following a diet, is it possible to gain weight even while exercising? Get the answers to these questions plus helpful advice from your Domyos coach, Julie.
FITNESS CARDIO
To develop your endurance, the most widespread technique is continuous training. Principle: carry out long cardio training sessions regularly.
FITNESS CARDIO
So you just got an exercise bike, and you are wondering about the right way to use it? Discover the benefits of this machine and follow our recommendations to begin your training.
FITNESS CARDIO
What is a good way of burning calories easily? Follow our advice to help you lose weight easily, without dieting.
FITNESS CARDIO
What are the benefits of biking, the fashionable indoor cycling exercise? Here are three good reasons to start biking.
FITNESS CARDIO
Which sports will help you lose the most weight? Domyos enlightens you on the activities that make you sweat the most: a guaranteed detox!
FITNESS CARDIO
An exercise bike is perfect for taking up exercising or continuing your training from the comfort of your home. Domyos can help you choose an exercise bike that meets your needs and expectations.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.