FITNESS CARDIO
Are you overweight and want to take up sport again? If you don't know where to start or which activity to choose, then follow our tips.
Targeted muscle groups
Type of product
- Treadmill (9)
- Stationary bicycle (10) Apply Stationary bicycle filter
- Elliptical machine (8) Apply Elliptical machine filter
- Jump rope (8) Apply Jump rope filter
- Dumbbell (6) Apply Dumbbell filter
- Kettlebell (4) Apply Kettlebell filter
- Rowing machine (3) Apply Rowing machine filter
- Weight bench (2) Apply Weight bench filter
Nature
9 advices
FITNESS CARDIO
When the outdoor training conditions are not that nice, running on a treadmill is a great alternative. Although some athletes will find it quite boring, it brings significant advantages that we will explain to you below.
FITNESS CARDIO
Have you always wanted the endurance of a real athlete? Domyos suggests a progressive training programme on three different pieces of equipment that will perfect your endurance!
FITNESS CARDIO
Do you want to galvanise your cardio training? No problem! We will help you to achieve a really rewarding goal: running for 45 minutes without stopping.
FITNESS CARDIO
Can exercise make you gain weight? While following a diet, is it possible to gain weight even while exercising? Get the answers to these questions plus helpful advice from your Domyos coach, Julie.
FITNESS CARDIO
To develop your endurance, the most widespread technique is continuous training. Principle: carry out long cardio training sessions regularly.
FITNESS CARDIO
What is a good way of burning calories easily? Follow our advice to help you lose weight easily, without dieting.
FITNESS CARDIO
The treadmill is ideal. It means you can undertake regular endurance training at home. Here are three good reasons to run at your own pace and set your own goals!
FITNESS CARDIO
Which sports will help you lose the most weight? Domyos enlightens you on the activities that make you sweat the most: a guaranteed detox!
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.