All of the greatest champions have experienced this feeling at one point or another: the fear of getting hit. Technique, targeted training and self-confidence are key elements to help you progress and avoid getting hit as much as possible. As proof here are some tips from Gianni, a high-level boxer who has also experienced this feeling. He lets you in on all the secrets of the ring and your opponent. Ready to face them?
5 advices
COMBAT SPORTS
COMBAT SPORTS
Well-known as a boxer's training equipment of choice, the punch bag is multi-purpose and also great for getting back in shape.
COMBAT SPORTS
Combat sports can be practised starting as young as 5 years old! Discover the main principles of these sports that combine strength of body and mind.
COMBAT SPORTS
You might be wondering what's the purpose of having a punch bag. Why use it for training? Which muscles does it work out? Which bag should you choose? Find the answers you need here.
COMBAT SPORTS
When you choose your boxing gloves, think of criteria such as your weight and level of boxing.
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