BODYBUILDING TIPS

9 advices
BODYBUILDING

How do you develop abs? And quickly? If you want a flat stomach, it's not enough to focus on a six pack. Explanations given in this article.

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BODYBUILDING
conseil-cross-astuce-musculation-turbo-sur-les-abdos

Your six-pack isn't yet there for all to see? You have been building it carefully but you still cannot clearly see the fruits of your labour? Domyos, your weight training partner, will tell you why.

BODYBUILDING
conseils-cross-astuce-5-bonnes-raisons-utiliser-medecine-ball

The medicine ball is a simple, all-round fitness accessory. Domyos gives you 5 great reasons for using this weighted ball (which comes in different weights).

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BODYBUILDING

For an express holiday training session, grab your suitcase. Julie, sports coach at Domyos Club shows you 4 exercises to travel... and train.

BODYBUILDING
conseils-cross-bien-choisir-appareil-abdos

There are several criteria to consider when choosing an abs exerciser, including your fitness level and your goals. These helpful tips will aid you in choosing the best one for you.

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