BODYBUILDING TIPS

6 advices
BODYBUILDING
conseils-multisports-corps-sante-au-coeur-du-muscle

Synonymous with strength and health, it's by doing sport that we develop our muscles. Here we're focusing on the skeletal striated muscles, those fixed to the bones by the tendons.

BODYBUILDING

How do you develop abs? And quickly? If you want a flat stomach, it's not enough to focus on a six pack. Explanations given in this article.

BODYBUILDING
conseils-cross-astuce-5-bonnes-raisons-utiliser-medecine-ball

The medicine ball is a simple, all-round fitness accessory. Domyos gives you 5 great reasons for using this weighted ball (which comes in different weights).

BODYBUILDING
conseils-cross-bien-choisir-appareil-abdos

There are several criteria to consider when choosing an abs exerciser, including your fitness level and your goals. These helpful tips will aid you in choosing the best one for you.

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