Guided weight machines allow you to perform a number of muscle-building exercises while guiding each movement. Here are some tips on helping you choose the right one for you.
Targeted muscle groups
Type of product
- Dumbbell (20) Apply Dumbbell filter
- Jump rope (13) Apply Jump rope filter
- Stationary bicycle (13) Apply Stationary bicycle filter
- Elliptical machine (11) Apply Elliptical machine filter
- Treadmill (11) Apply Treadmill filter
- Kettlebell (10) Apply Kettlebell filter
- Weight bench (7) Apply Weight bench filter
- Gym ball (4) Apply Gym ball filter
- Medecine ball (4) Apply Medecine ball filter
- Rowing machine (3) Apply Rowing machine filter
- Legs (1) Apply Legs filter
Objective
- Muscle toning: Get a toned and sculpted figure (28) Apply Muscle toning: Get a toned and sculpted figure filter
- Getting fit: Stay fit and healthy (17) Apply Getting fit: Stay fit and healthy filter
- Weight training: Build muscle and boost strength (15) Apply Weight training: Build muscle and boost strength filter
- Cardio training: Work your heart and push your limits (5) Apply Cardio training: Work your heart and push your limits filter
- Yoga: Relax and find balance (5) Apply Yoga: Relax and find balance filter
Type
Nature
BODYBUILDING
BODYBUILDING
When choosing a weights bench, you should take various factors into consideration, including your level of experience, strength, how you will use it, the exercises you would like to do, and the frequency of your training sessions. Follow the guide.
FITNESS CARDIO
The fat loss phase is a milestone where precise rules apply to make the muscles visible. Discover the 5 Domyos tips to help you lose fat and stick to the right diet.
FITNESS CARDIO
An exercise bike is perfect for taking up exercising or continuing your training from the comfort of your home. Domyos can help you choose an exercise bike that meets your needs and expectations.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.