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FITNESS CARDIO

How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.

MULTISPORTS

Does getting fit by summer, staying healthy and not feeling deprived feel impossible? Don't panic! Here's a perfect programme to help you slim down and sculpt your body without suffering.

FITNESS CARDIO

Spring is well underway and dreams of summer beaches are beginning to creep in. How about turning over a new leaf? Here's an exercise program you can follow to sculpt your body.

GYM/PILATES

No one likes cellulite. The question on every woman's mind: how do you get rid of it? Read on to see our tips on how to reduce the appearance of cellulite.

GYM/PILATES
conseils-shape-exercice-rester-tonique-en-4-exercices

Is there a simple way of staying slim and toned? Here are four fast and easy fitness exercises to firm up your body at home.

FITNESS CARDIO

Step is a popular fitness class that has proven successful time and again. To find out all about step and convince yourself to give it a go, have a read of this advice from Perrine, our Domyos coach.

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