How can you keep in shape even on the hot sand? Use these simple (and discrete!) fitness exercises to help you keep your figure all summer long.
Targeted muscle groups
Type of product
Objective
- Muscle toning: Get a toned and sculpted figure (8) Apply Muscle toning: Get a toned and sculpted figure filter
- Weight training: Build muscle and boost strength (4) Apply Weight training: Build muscle and boost strength filter
- Getting fit: Stay fit and healthy (2) Apply Getting fit: Stay fit and healthy filter
Nature
How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.
Spring is well underway and dreams of summer beaches are beginning to creep in. How about turning over a new leaf? Here's an exercise program you can follow to sculpt your body.
How to keep in shape, in addition to your sports training workouts? Do GPP! Following is a practical guide to help you develop your general physical qualities.
Do you want to firm up your body with an effective and inexpensive fitness accessory? Find out exactly what you need for a toned body…
Discover the Domyos Tonifit, the fitness tool designed to tone-up all your muscles: arms, back, shoulders, pectorals and glutes.
Domyos has a quick and effective weight training programme to help you build up your pectorals. It's up to you to get strong, well-chiselled pectorals.
What are the secrets to a toned chest? Discover our 5 hints and tips to keep your breasts looking great.
For those who want to keep training at home with a simple and efficient solution, check out this must-have muscle building accessory: Domyos Strap Training.
Heading out on holiday and afraid to lose the ground you've gained during the year? In this article, you'll find out what happens to your body when you stop all physical activity. Eva, your Domyos coach, will also explain how to keep up with your training when you're away from home. Enjoy!
For detailed information about the benefits of suspension straps and TRX training, here are 5 good reasons for choosing Domyos Strap Training.
Exercise videos with your Abdo Gain Trainer, the essential tool for strengthening your abs/core. Domyos provides support for your muscle-toning exercises.