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MULTISPORTS
conseils-shape-exercice-4-exercices-a-faire-sur-la-plage

How can you keep in shape even on the hot sand? Use these simple (and discrete!) fitness exercises to help you keep your figure all summer long.

MULTISPORTS

If you want to be on top form all summer long, it's time to start thinking about your health right now. Here is how your diet can help you regain your energy in order to make the most of a long and sunny summer.

GYM/PILATES
conseils-shape-astuce-comment-mincir-avant-les-fetes

We're into the home straight leading up to Christmas, so together, let's get our figures in shape! To get you feeling beautiful and radiant on New Year's Eve, follow our top tips for slimming down in time for Christmas.

GYM/PILATES
conseils-yoga-exercices-video-toningball

Discover the Domyos Toning Ball, the accessory designed for strengthening and stretching exercises. Stronger muscles, enhanced motivity and balance! A key accessory for the Pilates method.

GYM/PILATES
conseils-yoga-exercices-video-balance-board

Discover the Domyos Balance Board, the essential Pilates accessory that tones the whole of the body, during proprioception work.

MULTISPORTS
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Massages allow people doing regular or even intensive physical activity to relax and improve their performances. What are the benefits?

GYM/PILATES
conseils-shape-exercice-exercices-videos-halteres

Discover DUMBBELLS, the essential body building tools. Domyos provides video support for your muscle-toning exercises.

GYM/PILATES
conseils-shape-exercice-exercices-videos-balance-disc

Discover the Domyos Balance Disc. This tool has been designed to strengthen and tone-up your muscles, as well as improve your balance and for massage.

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