Reducing the number of calories you eat each day is all very well. But doing so more seriously by stacking the odds in your favour is better.
Targeted muscle groups
Type of product
Objective
- Getting fit: Stay fit and healthy (3) Apply Getting fit: Stay fit and healthy filter
- Muscle toning: Get a toned and sculpted figure (2) Apply Muscle toning: Get a toned and sculpted figure filter
- Weight training: Build muscle and boost strength (2) Apply Weight training: Build muscle and boost strength filter
- Cardio training: Work your heart and push your limits (1) Apply Cardio training: Work your heart and push your limits filter
Type
Nature
Domyos gives you some tips for enjoying this summer in great shape with a flat, firm and fabulous stomach!
If you want to be on top form all summer long, it's time to start thinking about your health right now. Here is how your diet can help you regain your energy in order to make the most of a long and sunny summer.
Do you want to get lots of vitamins? Discover the numerous benefits of 100% natural juice, which will show off your figure and boost your energy to get you back to the gym!
We're into the home straight leading up to Christmas, so together, let's get our figures in shape! To get you feeling beautiful and radiant on New Year's Eve, follow our top tips for slimming down in time for Christmas.
Are you looking to lose weight by any means and can't decide which diet to follow? Discover 5 fat burning foods. Take note!
How can you get maximum muscle in a minimum amount of time? Our weight training expert Florent will tell you how to do just that.