31 advices
Pages
MULTISPORTS
conseils-shape-exercice-4-exercices-a-faire-sur-la-plage

How can you keep in shape even on the hot sand? Use these simple (and discrete!) fitness exercises to help you keep your figure all summer long.

FITNESS CARDIO

How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.

MULTISPORTS

Does getting fit by summer, staying healthy and not feeling deprived feel impossible? Don't panic! Here's a perfect programme to help you slim down and sculpt your body without suffering.

MULTISPORTS
conseils-shape-exercice-special-plage-anti-ventre-mou

Are you tired of always holding your tummy in to make it look flat…? Here is an express tummy toning programme that you can start now to look great in a swimsuit

BODYBUILDING

Looking to lose a few extra kilos you've put on? Here is a programme with 4 exercises to help you lose body fat.

GYM/PILATES
conseils-tonification-exercices-tonifit

Discover the Domyos Tonifit, the fitness tool designed to tone-up all your muscles: arms, back, shoulders, pectorals and glutes.

GYM/PILATES
conseils-yoga-exercices-video-toningball

Discover the Domyos Toning Ball, the accessory designed for strengthening and stretching exercises. Stronger muscles, enhanced motivity and balance! A key accessory for the Pilates method.

GYM/PILATES
conseils-yoga-exercices-video-softball

Discover the Domyos SOFT BALL, the essential Pilates accessory designed for deep muscle toning.

GYM/PILATES
conseils-yoga-exercices-video-balance-board

Discover the Domyos Balance Board, the essential Pilates accessory that tones the whole of the body, during proprioception work.

YOGA
conseils-yoga-exercice-exercices-videos-sangle-yoga

Discover the Domyos Yoga Belt, the accessory that allows you to increase your flexibility for progressive yoga practice.

TOP OF PAGE