Guillaume, a Domyos club coach, takes you through a series of exercises that you can do at home
Targeted muscle groups
Type of product
- Dumbbell (18) Apply Dumbbell filter
- Stationary bicycle (11) Apply Stationary bicycle filter
- Treadmill (11) Apply Treadmill filter
- Kettlebell (10) Apply Kettlebell filter
- Elliptical machine (9) Apply Elliptical machine filter
- Jump rope (9) Apply Jump rope filter
- Weight bench (7) Apply Weight bench filter
- Gym ball (4) Apply Gym ball filter
- Medecine ball (3) Apply Medecine ball filter
- Rowing machine (3) Apply Rowing machine filter
- Legs (1) Apply Legs filter
Objective
- Muscle toning: Get a toned and sculpted figure (23) Apply Muscle toning: Get a toned and sculpted figure filter
- Getting fit: Stay fit and healthy (14) Apply Getting fit: Stay fit and healthy filter
- Weight training: Build muscle and boost strength (13) Apply Weight training: Build muscle and boost strength filter
- Yoga: Relax and find balance (5) Apply Yoga: Relax and find balance filter
- Cardio training: Work your heart and push your limits (4) Apply Cardio training: Work your heart and push your limits filter
Type
Nature
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