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FITNESS CARDIO
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Have you always wanted the endurance of a real athlete? Domyos suggests a progressive training programme on three different pieces of equipment that will perfect your endurance!

GYM/PILATES
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We're into the home straight leading up to Christmas, so together, let's get our figures in shape! To get you feeling beautiful and radiant on New Year's Eve, follow our top tips for slimming down in time for Christmas.

FITNESS CARDIO

So you just got an exercise bike, and you are wondering about the right way to use it? Discover the benefits of this machine and follow our recommendations to begin your training.

FITNESS CARDIO
conseils-4-bonnes-raisons-de-tester-le-biking

What are the benefits of biking, the fashionable indoor cycling exercise? Here are three good reasons to start biking.

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